BATCH SF-MS-2411
Moong — Sabut Whole Mung Beans (Sprout-Ready)
Whole green moong grown on our own fields, gravity-cleaned and graded so nearly every bean sprouts. About 24 g of plant protein per 100 g — the cheapest honest protein in an Indian kitchen.
₹149
Inclusive of all taxes · 500 g pack
Choose pack size
Quantity
1
- Free delivery above ₹399 · flat ₹49 below · 3–6 business days
- Harvest lot: Kharif 2024, Field 1 & 2, Sumerpur
- FSSAI Lic. No. 10020064001234 (placeholder)
Nutrition
What's inside 100 g
| Protein | 24 g / 100 g |
|---|---|
| Dietary fibre | 16 g / 100 g |
| Carbohydrates | 63 g / 100 g |
| Iron | 6.7 mg / 100 g |
| Folate | 625 mcg / 100 g |
| Energy | 347 kcal / 100 g |
Indicative values based on standard composition tables for the crop.
How to use
Three easy ways
Sprout bowl
Soak 8 hours, drain, rest 12 hours in a cloth — sprouts by morning.
Moong chilla
Soak, grind with green chilli and ginger, cook like a pancake.
Everyday dal
Pressure cook 3 whistles with haldi for a light whole-moong dal.
Farm origin & batch
BATCH SF-MS-2411 · Harvest lot: Kharif 2024, Field 1 & 2, Sumerpur · Cleaned and packed at our Sumerpur unit, Hamirpur District, Uttar Pradesh.
